Find your inner sanctuary
A transformative space where ancient wisdom meets modern luxury. Discover peace, restore balance, and reconnect with your deepest self.
"Breathe in the stillness, exhale the chaos"
Where ancient traditions meet mindful living
At Sanctuary, we believe wellness is not a destination but a continuous journey of self-discovery. Our approach integrates time-honored yogic wisdom with contemporary understanding of body, mind, and spirit.
Mindful Movement
Each asana is an invitation to listen deeper, move with intention, and honor your body's wisdom.
Inner Awareness
Meditation and breathwork practices that quiet the mind and illuminate the path within.
Holistic Healing
Nurturing practices that restore balance across physical, emotional, and spiritual dimensions.
Classes for every soul
From gentle restorative flows to dynamic vinyasa sequences, discover the practice that resonates with your journey.
Vinyasa Flow
Dynamic sequences that link breath with movement, building strength, flexibility, and focused awareness.
Yin Yoga
Deep, meditative stretching with long-held poses. Release tension, access stillness, and restore your nervous system.
Power Yoga
Athletic, strength-building sequences that challenge your limits and cultivate inner fire and resilience.
Meditation Journey
Guided mindfulness sessions that calm the mind, cultivate presence, and unlock deeper states of awareness.
Restorative Yoga
Prop-supported, deeply relaxing poses that activate your parasympathetic nervous system for profound rest.
Pranayama & Breathwork
Ancient breathing techniques that regulate energy, clear the mind, and create profound states of calm.
Find your perfect flow
Classes run daily from early morning to evening. Choose the time that aligns with your rhythm.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Weekend |
|---|---|---|---|---|---|---|
| 6:00 AM |
Sunrise Vinyasa
with Maya
|
Meditation
with Kai
|
Power Flow
with Leo
|
Gentle Hatha
with Aria
|
Sunrise Vinyasa
with Maya
|
Weekend Flow
with Various
|
| 9:00 AM |
Yin Yoga
with Luna
|
Vinyasa Flow
with Maya
|
Restorative
with Aria
|
Vinyasa Flow
with Leo
|
Yin Yoga
with Luna
|
All Levels Flow
with Various
|
| 12:00 PM |
Breathwork
with Kai
|
- |
Breathwork
with Kai
|
- |
Breathwork
with Kai
|
- |
| 6:00 PM |
Evening Flow
with Leo
|
Candlelight Yin
with Luna
|
Power Flow
with Leo
|
Restorative
with Aria
|
Sunset Flow
with Maya
|
Sound Bath
with Various
|
Meet your teachers
Certified masters with decades of combined experience, dedicated to guiding your transformation.
E-RYT 500, Vinyasa & Ashtanga
Maya Chen
Lead Instructor
RYT 500, Yin & Restorative
Luna Rivera
Yin & Restorative
Certified Breathwork & Meditation
Kai Anderson
Meditation & Breathwork
E-RYT 200, Hatha & Therapy
Aria Kim
Hatha & Yoga Therapy
Transformative retreats
Step away from the ordinary. Immerse yourself in multi-day journeys designed to catalyze profound transformation.
Mountain Sanctuary
7 days in the Colorado Rockies. Daily yoga, meditation, hiking, and plant-based cuisine in a luxury mountain lodge.
Ocean Awakening
8 days on the Baja coast. Sunrise yoga, ocean meditation, surfing lessons, and healing sound ceremonies.
Voices from our community
Sanctuary has completely transformed my relationship with my body and mind. The teachers create such a sacred, supportive space. I've found peace I didn't know was possible.
The Mountain Sanctuary retreat was life-changing. I came with anxiety and left with tools I use every single day. Maya and the team are truly gifted healers.
As someone new to yoga, I was nervous. But from day one, I felt welcomed and supported. The candlelight yin classes with Luna are absolutely magical.
Your journey to inner peace starts with a single breath
Experience Sanctuary with a complimentary first class. No commitment, just an invitation to discover what's possible.