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GROUP FITNESS CLASSES

Join our high-energy group classes led by certified instructors. From yoga to HIIT, we have over 100 weekly classes for all fitness levels.

Our Programs

Class Categories

Choose from a wide variety of classes designed to meet your fitness goals

Yoga & Pilates

Low

Improve flexibility, balance, and mindfulness with our yoga and pilates classes. Perfect for stress relief and core strength.

  • • Vinyasa Flow
  • • Power Yoga
  • • Pilates Reformer
  • • Yin Yoga

HIIT & Cardio

High

High-intensity interval training to torch calories and build endurance. Maximum results in minimum time.

  • • HIIT Blast
  • • Bootcamp
  • • Tabata Training
  • • Cardio Kickboxing

Spinning & Cycling

High

Indoor cycling classes with energizing music and motivating instructors. Build leg strength and cardiovascular fitness.

  • • Cycle & Tone
  • • Rhythm Ride
  • • Hill Climb
  • • Sprint Training

Strength Training

Medium

Build muscle and increase strength with our guided weight training classes. Proper form and progressive overload.

  • • BodyPump
  • • Kettlebell Power
  • • Total Body Sculpt
  • • Core & More

Boxing & Martial Arts

High

Learn fighting techniques while getting an intense full-body workout. Build confidence, coordination, and power.

  • • Boxing Fundamentals
  • • Kickboxing
  • • MMA Conditioning
  • • Heavy Bag Workout

Dance & Zumba

Medium

Dance your way to fitness with our fun, high-energy classes. Burn calories while having a blast to the latest music.

  • • Zumba
  • • Hip Hop Cardio
  • • Latin Dance
  • • Dance Fitness Fusion

Ready to Join a Class?

New members get their first week of classes free. No commitment required.

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